Overnight Oats Recipe, Easy, and healthy! Place these ingredients in a pint jar the night before and enjoy a healthy breakfast when you get up. If you are like me and are always in a hurry, overnight oats recipes will keep in the refrigerator for several days. Meal prepping is a great way to save …

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Serving Size = 1 (Calories, fat, carbs, & protein include the sides) 286 calories / 4.66 g fat / 22.76 g carbs / 39.53 g protein Egg White Omelette Recipe Hearty Spinach & Cottage Cheese Omelette Ingredients: ¾ cup Egg Whites 3/4 cup of 1% Cottage Cheese 1/4 cup of Raw Onions Chopped 3 tablespoon …

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